A seasoned sports instructor specializing in strength training and overall body fitness.
My Specialisations are :
Strength & Conditioning
Calisthenics
Body Composition & Fat Loss
Flexibility & Mobility
The most effective and proven weight training exercises that
increase muscle mass and strengthen bones
The ancient art of physical fitness, perfected by gladiators and ancient warriors.
superhuman core strength and indestructible joints
01
Strength improves physical health, enhances endurance, boosts metabolism, supports bone density, and increases muscle mass. It also promotes mental toughness, reduces injury risk, and improves posture and balance.
02
Muscle endurance boosts stamina, improves performance in physical activities, reduces fatigue, enhances recovery, and supports overall fitness.
03
Mobility improves flexibility, reduces injury risk, enhances movement efficiency, increases joint health, and supports better posture.
04
Healthy joints improve mobility, reduce pain, prevent injuries, enhance flexibility, and support overall physical function.
Reduce body fat, gain more muscle
an ascetic and aesthetic balanced figure that will be an
example of the beauty of the human body
Many years of experience in sports as a sports instructor and fitness studio owner many satisfied customers and physical transformations
A personal program will be designed for you, which will take into account all the parameters and your needs based on the latest achievements in sports science and the many years of experience of the trainer
I work there as a personal trainer at the VIP fitness studio, where you can train with me in person.
London 36 England's Ln, Belsize Park, London NW3 4UE
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